What is Prime Strength and Fitness? And why should you train here?

We are a 24 Hour warehouse gym founded on the principle that fitness and strength training can help anyone reach their PRIME; regardless of age, genetics, background, or gender. Prime is a gym for beginners or Pro's and everyone in between that wants to take their bodies to the next level. Our gym features all the tools advanced lifters need to get stronger, faster and better while fostering a welcoming environment for beginners and intermediate athletes.

All this stuff looks intimidating...

Our Classes and equipment are completely scalable and run by owner/coach David Monzon. David holds a b.s. in sport & exercise science and a decade of experience in the field. we'll teach you the right way, improve your technique and help you reach your goals safely.

Classes are not for me and i know what i'm doing already.

great! sign up for our 24 hour membership and get access to all of our awesome equipment.

The new gym down the street is huge!

Yup. Huge, overcrowded, filled to the brim with useless machines and just one squat rack. At prime Strength we do not have a thousand members and we like it that way. No barcodes, no lines, no fluff. Don't be another victim to lame gyms. Don't wait in line for the squat rack. Train at Prime Strength.

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